For those of you with anxiety
- here’s a website that translates the time into hexidecimal colours,
- here is a website where you can create your own galaxies
- here is a website where you can play flow
- here you can interact with organisms in different environments to see how to music changes
- here you can play silk which is an interactive generative art designing website.
- Here is a website where you can travel along a 3D line into the infinite unkown
- here is a website where you can listen to rain with or without music
I don’t have anxiety but some of my followers might
erisol/arafef au bc I am trash
OK SO royalty Arafef and Erisol AU where they’re all royalty and Aradia and Sollux and Feferi and Eridan are married, and Feferi and Sollux are best friends in the AU so they talk one day and are like “Yo this marriage is not working” so they kinda vent to each other about it and then Sollux suggests “hey, why don’t we switch partners for a month and see how that works?”
And Aradia and Feferi like get along instantly while Sollux and Eridan are basically constantly at each others throats until like the end of the month and they’re both like “FUCK I AM STARTING TO FALL FOR THIS ASSHOLE”
vaginal hygiene & health - an introductory crash course
pass this on to spread knowledge whether you have one or not, #save-a-coochie- the vagina is the tubular ‘internal’ sex organ that some people have.
- the ‘vulva’ is the set of external sex organs that people with vaginas have. it includes (but not only):
- pubic mound
- labia minora and majora (inner/outer ‘lips’)
- clitoris and clitoral hood
- vulval vestibule (found in between your labia minora)
- urethra (where you urinate from)
- vaginal opening
-vaginas naturally contain a balance of different bacterias. this bacteria protects the vagina from external bacteria and fungus, provides natural disinfectants and maintains a healthy vaginal pH of 3.5-4.5.
-vaginal pH varies from person to person, day to day, depending on your cycle, your diet and many other external factors,
-all vaginas have a scent. all of them. no two people smell exactly the same, and you shouldn’t expect your vagina (or anyone else’s) to smell fruity or floral.
- if your worried about your scent, you can place perfume or an essential oil to an area around your vulva but not on it. some places like between your thighs or on your lower stomach, for example,
-your body secretes natural fluids called discharge. discharge is how your vagina self cleanses. it is completely normal and vital to healthy vaginal function.
-discharge can vary in amount, color, texture and scent depending on your cycle. each person is different. if your discharge is unusual or abnormal to you and your unique body - visit a doctor if possible.
-abnormal discharge can be green, grey, very yellow, smelly, itchy, chunky, etc.
-abundant discharge can be annoying. you can remove excess discharge in your shower by inserting one clean finger into your vagina, moving it from one side to another and ‘scooping’ the discharge out. repeat as needed. this reduces the amount of discharge found on your panties and in turn, reduces vaginal scent.
- dead skin cells and oil can build up between your clitoris and your clitoral hood, so it’s important to lift your hood up and rinse thoroughly so it doesnt harden.
-washing your “external” vulvar areas such as your public mound and outer lips is okay, though some may find skin here more sensitive.
-don’t douche. you may think it helps but it only masks any problems while causing more. douching throws of your flora, alters your PH and forces bacteria into your cervix.
-water and a soft, clean wash cloth is all you need to clean your vulvar areas that contain a mucous membrane. you do not need to wash these areas. applying soaps or cleaners to these areas removes of natural necessary lubricants and bacteria. this may cause irritation, inflammation, major discomfort and dryness. some amount of moistness should always be present.
-a vast majority of vaginal washes, even those touted as hypoallergenic, still contain dyes and fragrances which are known irritants. read the label.
-while Summer’s eve is a lesser of evils with a PH of 3.0 - 3.5 (still not quite correct), it is still a cleanser. vaginal washes are used to cleanse “bad” bacteria from your vulva. they also wash away the “good” bacteria needed to maintain a healthy balance.
-castile soaps (like Dr. Bronner’s) has a pH of about 8.9. these are not suggested.
-never insert any cleansing agents into your vagina.
-the information above applies to any gels, deodorants, perfumed products and wipes, too. these can all disturb your natural balance.
-while they still pose a possible risk of irritation, unscented baby wipes are the lesser of evils regarding “freshening up”.
-pay attention to your irritants and triggers. different people, different reactions
-everyone has different stances and different methods that work for them. if you aren’t experiencing vaginal discomfort or odd changes, you don’t have to discontinue certain product use. i do, however, recommend a trial period of leaving these products alone due to their effects on your vagina.
-allow your vagina to breathe. keep too-tight clothing to a minimum. cotton panties are the best option next to not wearing any at all.
rotate the washcloth and towels you use to clean and dry your vagina.-urinating after masturbation or sex reduces the amount of bacteria in your urethra wiping ‘front to back’ keeps rectal bacterial away from your vagina.
-naturally, food alters your vagina. balancing your diet in general and including things like pineapples, strawberries, yogurt, soy (the list goes on!) can influence your pH.
-beverages like water, cranberry juice and pineapple juice are also proven to improve vaginal health, and may even improve taste.
-adding a probiotic supplement can increase the amount of “good” bacteria called lactobacillus-your vagina.
-the less ideal your vaginal balance/pH is, the more vulnerable you are to infections and STDs.
-when it comes to internet home remedies, your mileage my vary. try everything with caution and research thoroughly.
cheers! your vagina will thank you.
Please don’t be an immature 12 year old and be like “ew that’s about a vagina I’m not reblogging that that’s gross!”
It is literally a body part
It needs to be kept healthy
People with vaginas need to understand how to keep them healthy
Just reblog
4 Legal Ways To Get Free Textbooks.
1. Open Culture: Not a large a selection, but high quality texts. If you just want to skim a book to brush up on a course you took in ninth grade, download one of these. I have yet to be disappointed.
2. Book Boon: Provides free college-level textbooks in a PDF format. Probably the widest range of subjects on the web. The site is also pretty.
3. Flat World Knowledge: The worlds largest publisher of free and open college textbooks. Humanitie texts are particularly difficult to come by, this site has a great selection in all disciplines.
4. Textbook Revolution: Some of the books are PDF files, others are viewable online as e-books, or some are simply web sites containing course or multimedia content.
5. Library Pirate: I’ve always had an addiction to torrent based pirating. When this site opened a few months ago, I went a little overboard. After dropping two hundred on a paperback spanish textbook, I downloaded the ebook version illegally. I also got a great Psyc text i’m obsessed with. It will be interesting to see how this site grows- they already have a great selection.
College bookstores completely rip off their students, so ALWAYS reblog free textbooks!
Go!
powerful female rap artists you can listen to while you ignore iggy azalea
- Eve
- Angel Haze
- Nicki Minaj
- Missy Elliott
- Shystie
- Lil’ Kim
- Solé
- Rihanna
- Foxy Brown
- Kelis
- Salt-n-Pepa
- Trina
- M.I.A.
- Azealia Banks
- literally
- so many others
- tell me why r you wasting your time on this gross little girl
Please, for the love of music, please boost this post, and boost these women, who do not get half the attention Iggy gets for her cliché bullshit.
For information and the math on how we came up with this, I recommend looking at these links. If you want to scream THAT’S NOT CANON or YOU MADE A MISTAKE or YOU MISSED THIS ONE DETAIL, I guarantee that someone has already brought it up and we have addressed it. Don’t be That Guy.
Trans Masc Tip To Lower Your Voice!
q33r:
1. Hum at a normal level for your voice.
2. Keep humming and tip your head back to look up.
3. Now bring your head down and lower your hum.
4. When your chin touches your chest you should be at your lowest hum.
5. Repeat until your normal level hum is as low as you like it.
6. Now talk and be happy.
Nice Things To Do For Youself
- How to take the Perfect Bath
- Types of Tea and Health Benefits
- Comfort Food Recipes (Non Vegan)
- Comfort Food Recipes (Vegan)
- Guided Meditation (The Honest Guys)
- Beginner Yoga Poses
- Quotes about Self Worth
- Cheap Books for Any Budget
- DIY Spa Products
- Candles for Cheap
- Ikea Candles
- Chocolate Covered Strawberry recipe
- Pedicures
- Foot Soaks and Scrubs
- Make Your Own Bath Bombs
